Tag Archives: Walking

New Zog Trail Launches for Families in England’s Forests

Building on the success of popular trails like the Gruffalo and Stick Man, Forestry Commission sites across England are introducing the Zog Trail, inspired by Julia Donaldson and Axel Scheffler’s enchanting children’s book. Launched on January 30, 2023, this winter activity trail invites families to embark on a magical forest… Read more »

Essential Gear for a Enjoyable Autumn Walk in the UK Countryside

For a pleasant autumn walk in the UK, it’s essential to be prepared for changing weather conditions and varying terrain. Walking is a fantastic and budget-friendly way to stay fit, whether you’re on a leisurely stroll or a more challenging hike. To ensure a comfortable and enjoyable experience, we’ve compiled… Read more »

Walking for Mindfulness and Mental Health

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Embarking on a walk, whether through nature’s embrace or city streets, unfolds as a powerful strategy for fostering mindfulness and nurturing mental health. The connection with nature during a walk offers a multisensory experience, inviting individuals to be fully present in the moment. Stress reduction, mindful awareness, creative reflection, and… Read more »

Ideas for an Easy but Enjoyable Autumn Walk

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A walk in autumn is particularly enjoyable for several reasons. The changing colours of autumn foliage can create a stunning visual display, and the crisp air of autumn makes the outdoors feel more refreshing than other times of year. Wildlife activity increases in autumn, providing opportunities for observation, and the… Read more »

Embracing Autumn’s Serenity: A Journey Along Riverside Paths

Of course you can enjoy a walk by a river almost any time of year but there is something about autumn that adds a little something. The changing colours of fall foliage along the riverbanks create a stunning visual display, and the crisp air of autumn makes the outdoor experience… Read more »